The Wisdom Pages

This isn't the time to be a hero – focus on getting better and give yourself permission to rest and recuperate.

A overview of The Holistic Fibro Fighter Blogs

I have decided to share my story, for the first time in full, not the edited version of how I became unwell. This came about having the space over the last couple of years, to step back a little to observe and witness the pain I have carried for over a decade.  I wish to share this now in the hope that it may support others in searching for their own story that they are holding onto.   This is how I ended up being a Holistic Fibro Fighter….

This Blog is a journal of my journey and personal fight with Fibro, it is fundamentally about me; I almost lost sight of my purpose, by trying too hard. Those of you that follow my blog have your own reasons for reading it should you choose to, if no one else reads it then that’s OK too.

‘No’ is a complete sentence, it does not require a justification. It is the most empowering sentence that you can ever use. At first you feel guilty for saying it and try to explain your rationale. It’s even harder with friends and family, they give you a look, you then end up backing down, and agreeing to something that you don’t want to do, that can often impact your mind, body and spirit.