This Blog is a journal of my journey and personal fight with Fibro, it is fundamentally about me; I almost lost sight of my purpose, by trying too hard. Those of you that follow my blog have your own reasons for reading it should you choose to, if no one else reads it then that’s OK too.
‘No’ is a complete sentence, it does not require a justification. It is the most empowering sentence that you can ever use. At first you feel guilty for saying it and try to explain your rationale. It’s even harder with friends and family, they give you a look, you then end up backing down, and agreeing to something that you don’t want to do, that can often impact your mind, body and spirit.
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