Jane Taylor Articles

Sometimes when you feel pain, either physically, emotionally or spiritually, your coping strategy is often to put a lid on it, cover it up, repress it in the hope that if you don’t acknowledge it will hopefully go away.

About four years ago, having been given my diagnosis of Fibromyalgia, I spotted a Gong meditation advertised locally, not knowing what to expect, I went along, it was the most amazing experience ever. Afterwards I felt transformed, alive and knew I wanted more.