Wellbeing Therapy Sessions

Empowering Change

Are you ready to overcome anxiety, chronic pain, or life's challenges? I believe in the power of personalised support to help you find lasting peace and well-being. My bespoke sessions offer a unique pluralistic approach, drawing from a variety of holistic, therapeutic, coaching and mentoring techniques to address your individual needs such as Breaking free from anxiety and fear. Managing chronic pain and regaining control. Coping with loss and moving forward. Boosting your self-esteem and confidence. Exploring how trauma might be affecting you. Finding deeper meaning and purpose. I will guide you in developing your own skills and practices to manage stress, foster healthier relationships, and build resilience, so you can begin to navigate life's challenges with greater ease and confidence. Session details Online or Telephone For individuals over 18. 60 or 90 minutes or more by arrangement. Fees and Payment I understand that investing in your wellbeing is important. Sessions are £75 for 60 mins and £95 for 90 mins. I also offer discounted prepayment plans for multiple sessions. Payment is required at the time of booking. A cancellation policy applies.

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