Integrative Therapy

Empowering Change

Nature-Based Therapy & Wellbeing Sessions I offer a unique approach to therapy and personal growth, integrating traditional therapeutic techniques with holistic practices, energy work, and the restorative power of nature. Sessions take place outdoors in natural settings, providing a supportive environment for self-discovery and healing. What to Expect Sessions are conducted in various natural environments in South Devon, such as coastal areas, parks, woodlands, or heathland. These settings provide a calming and grounding backdrop for exploring personal challenges and fostering wellbeing. During sessions, we will Engage in focused conversations to address your specific concerns and goals. Utilise evidence-based therapeutic techniques to promote personal growth and emotional healing. Incorporate gentle energy practices to enhance relaxation, balance, and self-awareness. Connect with the natural environment through mindful observation and sensory awareness exercises. The natural setting provides a unique opportunity to connect with your inner resources and gain new perspectives. Session Details For individuals aged 18 and over. Sessions are typically 60 or 90 minutes, with longer sessions available by arrangement. Locations are in South Devon and will be determined in consultation with you, based on your needs and preferences. Fees and Payment Investing in your well-being is a valuable commitment. My standard hourly rate is £75. I offer prepayment plans for multiple sessions, making therapy more accessible with discounted hourly rates starting from £55. These plans include all costs; there are no additional travel charges. Please contact me for specific details on prepayment options and available discounts. Payment is required at the time of booking. A cancellation policy applies. To learn more and discuss how nature-based therapy can benefit you, I offer a free 20-minute discovery call. This call allows us to connect, explore your needs, and determine if this approach is the right fit.